Reconnecting With The Earth 4 Years On

  Today is the 4 year anniversary of the quake that did the most damage to my city of Christchurch. As I was sitting down this Sunday morning to reflect on what I would write an article about today, I realised this really was the only topic on my mind.   Destruction Its still very […]

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Do You Have Healthy Spiritual Boundaries?

As an Intuitive/Healer I have had to spend more time trying to close myself down than opening myself up to tune in. One of the biggest learnings in my life has been how to heal my over-empathy, and my boundaries which are way too open. I have had trauma in my life at a very […]

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Do You Have Part Of Your Soul Stuck In A Past Life?

  A big part of my healing has been to heal the ancestral energy that is impacting me today, and even though I dopast life healings for others, they haven’t really presented themselves to me in the same way as the ancestral energy has.   War Something I have found for myself, and my clients, is […]

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One Way You Might Be Trying To Save The World And Don’t Know It

  Wasted Food Two mornings ago when I got up, it was a Sufi Spiritual Retreat day for me, I went to the kitchen to make breakfast, I threw something in the rubbish bin and I saw yogurt my daughter-in-law had thrown out and I burst out crying. At first I was angry that she […]

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How To Say No Without Feeling Guilty

Obligations We’re now in the silly season, where there are a lot of obligations and commitments. So there’s lots of anxiety around saying “Yes” and “No”.   We have a number of underlying beliefs around saying No and Yes. The martyr in us will say Yes to everyone and everything, feeling burnt out, sick and […]

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Transcending Duality

Duality This past year I have been looking at Duality. Sun/Moon. Kidneys/Adrenals. Yin/Yang. Male/Female. Left side of the brain/right side of the brain. Head/Heart.   As I move down deeper into my core issues, I notice that whenever I want to take a side about something, a stance, the other side will show up for […]

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Self Reliance and the Number 8 Wire Mentality

Ancestors Here in New Zealand we have a saying “Number 8 Wire Mentality”, which is a mindset that flowed on from our ancestors, who came here in the 19th and 20th centuries.   Number 8 gauge wire is a wire that had a multitude of uses, mostly fencing. As NZ was isolated, and imports from […]

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How The Way You Pay Attention Could Be Causing You Stress, Pain and Illness

I have just read two books by Les Fehmi PhD, who is the director at the Princeton Biofeedback Centre. Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain and The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body   I wish I had known about this technique 30 years ago.   […]

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