General

I Bought A Vitastiq – Home Test for 26 Vitamins and Minerals

I thought I would do a post to let you know I bought a Vitastiq, which tests for 26 Vitamins and Minerals. Its user friendly, the one I bought is bluetooth, you install an app on your phone, and you’re away.   It did take a bit of practice. I think I’m not quite there […]

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Top 9 Essential Oils I Use For Anxiety

Anxiety of varying degrees has been something I have had to deal with most of my life. In this day and age there are more factors that contribute to anxiety, especially for highly sensitive people. Technology being a huge contributor to the stress of modern living.   One thing I have turned to is essential […]

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Benefits of Copaiba Oil

Copaiba is an exceptional oil that is derived from the resin of the copaiba tree from the Amazon Rainforests. Copaiba oil is a blend of resin from Copaifera reticulata, officinalis, coriacea, and langsdorffii. This oil is so unique and effective because of its high level of beta-caryophyllene. Copaiba has the highest levels of beta-caryophyllene that DoTerra are […]

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Why Healthy Foods May Not Be Good For You!

A few weeks ago I read a book that I really liked. It’s called The Plant Paradox – The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain.   Not Another Diet I was in a quandary though, I’ve put on quite a bit of weight over the years, with my thyroid having […]

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Essential Oils I Use Daily

I thought I might share what Essential Oils I use daily and have been using daily for most of the 1.5 years I have been seriously using Essential Oils therapeutically. I use many oils throughout the day depending on how I’m feeling but these are my staples so far.   After Breakfast:   I use […]

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doTerra Loyalty Rewards Points Explained

I wanted to take some time to explain the doTerra loyalty rewards program. Not only do I LOVE the oils, but joining up to doTerra with a wholesale account (it’s called being a Wellness Advocate), and get 25% off retail prices.   The more oils I buy on the loyalty rewards program, the more oils […]

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The Pressure of the Passage of Time

On Time Something I’ve noticed for a while now is the pressure of time. How fast you are, how slow you are, are you on time for an appointment, do you arrive on time, are you always late, do you have to arrive early? Do you feel that time is getting away on you, do […]

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When Food Is Love

Health Consciousness I’ve been looking at my relationship with food in the last month. I am always health conscious when I eat, but I had come to see that my need to be so healthy was actually causing issues in my body. I have now cleared up the dermatitis on my face and scalp through […]

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