Do You Use Food As A Reward?
I’m on day 5 of a juice detox. I don’t like diets and I don’t like feeling hungry. I don’t tend to have big meals but I graze through the day on small meals and healthy sna
Self Empathy – The Healing Power of Witnessing
In many healing modalities witnessing what is happening on the inner level is the healing. The changes happen on the inner planes, we see the changes in our minds eye, or feel or h
The Sway Test – Helping You Make Decisions
For years now I have been using a pendulum and finger muscle testing for my clients. Its like second nature to me and I trust it totally. But when it comes to using a pendulum and
Reconnecting With The Earth 4 Years On
Today is the 4 year anniversary of the quake that did the most damage to my city of Christchurch. As I was sitting down this Sunday morning to reflect on what I would write an arti
Do You Have Healthy Spiritual Boundaries?
As an Intuitive/Healer I have had to spend more time trying to close myself down than opening myself up to tune in. One of the biggest learnings in my life has been how to heal my
Do You Have Part Of Your Soul Stuck In A Past Life?
A big part of my healing has been to heal the ancestral energy that is impacting me today, and even though I do past life healings for others, they haven’t really presented them
One Way You Might Be Trying To Save The World And Don’t Know It
Wasted Food Two mornings ago when I got up, it was a Sufi Spiritual Retreat day for me, I went to the kitchen to make breakfast, I threw something in the rubbish bin and I saw yogu