15 Mindfulness Quotes To Start Your Day

I love mindfulness quotes, its like they are mini meditation moments in themselves.

🙏

“You can’t stop the waves, but you can learn to surf.”― Jon Kabat-Zinn

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh

“Be happy in the moment, that’s enough. Each moment is all we need, not more.” – Mother Teresa

“As you breathe in, cherish yourself. As you breathe out, cherish all beings.” – Dalai Lama

“The mind is everything. What you think you become.” – Buddha

“In today’s rush, we all think too much–seek too much–want too much–and forget about the joy of just being.” – Eckhart Tolle

“It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening.”- Pema Chödrön

“Give your attention to the experience of seeing rather than to the object seen and you will find yourself everywhere.” – Rupert Spira

“Suffering usually relates to wanting things to be different than they are.” – Allan Lokos

“Paradise is not a place; it’s a state of consciousness.” – Sri Chinmoy

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” – Eckhart Tolle

“Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi

“Few of us ever life in the present. We are forever anticipating what is to come or remembering what has gone.” – Louis L’Amour

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

“Watch, witness. Your body is not you; your mind is not you. You are just a pure witness.” – Osho